Broccoli Soup Recipe

Healthy and creamy broccoli soup perfect for any meal.

Broccoli soup is a delightful and nutritious appetizer that has gained popularity in modern kitchens. This delicious soup is not only rich in vitamins and nutrients but also incredibly creamy and comforting, making it an ideal choice for a healthy starter or even a light meal. The history of broccoli soup dates back to times when making use of simple, readily available ingredients was key to creating nourishing meals. Broccoli, with its high vitamin C and fiber content, has been a staple vegetable in many cuisines around the globe. In our detailed guide, we will show you how to transform this humble vegetable into a luxurious, velvety soup that your whole family will love. Using fresh ingredients and a few simple techniques, even novice cooks can achieve spectacular results. Whether you're making a big batch for a family dinner or preparing a single serving as a quick lunch, this broccoli soup recipe adapts perfectly to your needs. So, grab your apron, and let's embark on this culinary adventure together.

Ingredients

• 2 tbsp olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 head of broccoli, cut into florets
• 4 cups vegetable broth
• 1 cup heavy cream
• Salt and pepper to taste
• Optional: shredded cheese or croutons for garnish

Nutrition

Calories: ~200 calories

Instructions

1. Sauté the Aromatics: In a large pot, heat 2 tbsp olive oil over medium heat. Add the chopped onion and minced garlic, sauté until the onion is translucent and the garlic is fragrant, about 5 minutes.
2. Add Broccoli and Broth: Add the broccoli florets to the pot and pour in the 4 cups of vegetable broth. Bring to a boil, then reduce the heat and simmer until the broccoli is tender, about 15 minutes.
3. Blend the Soup: Using an immersion blender, blend the soup until smooth. Alternatively, let the soup cool slightly and then blend in batches in a regular blender.
4. Add Cream and Season: Stir in 1 cup of heavy cream and season with salt and pepper to taste. Simmer for another 5 minutes to let the flavors meld together.
5. Serve and Garnish: Ladle the soup into bowls and garnish with shredded cheese or croutons if desired. Serve hot and enjoy!

Enjoy your creamy and nutritious broccoli soup. This versatile recipe allows for plenty of customization; you can add different spices or herbs to suit your taste. For a vegan version, simply substitute the heavy cream with coconut milk or another plant-based milk, and use nutritional yeast instead of cheese for garnish. Remember, the key to a perfect soup lies in the quality and freshness of your ingredients. Bon appétit!