Jul 4, 2024

Cowboy Caviar Recipe

A zesty, fresh, and easy-to-make Tex-Mex salad perfect for any occasion.
Cowboy Caviar Recipe

Cowboy Caviar, also known as Texas Caviar, is a vibrant and flavorful salad that originated in Texas. It's a perfect combination of fresh vegetables, black beans, and a tangy vinaigrette that makes it irresistible. Typically served as an appetizer with tortilla chips, it’s an ideal dish for potlucks, barbecues, and gatherings. Whether you call it Cowboy Caviar or Texas Caviar, this dish promises to be a crowd-pleaser with its colorful presentation and delightful taste. This dish has multicultural roots, blending Southern and Tex-Mex influences to create something truly special. Not only is Cowboy Caviar a pleasure to eat, but it's also incredibly easy to make. You only need a few minutes to toss all the ingredients together, making it a go-to option for any last-minute invitation or busy day. Packed with nutrients and textures, it's a healthy, nutritious, and delicious option for everyone.

Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) black-eyed peas, rinsed and drained
  • 1 cup cherry tomatoes, quartered
  • 1 cup frozen corn, thawed
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeno, seeded and finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon fresh lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and pepper, to taste
  • Tortilla chips, for serving

Nutrition

Calories: ~150 calories

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine black beans, black-eyed peas, cherry tomatoes, corn, red bell pepper, green bell pepper, red onion, jalapeno, and cilantro.
  2. Prepare Dressing: In a separate small bowl, whisk together olive oil, red wine vinegar, lime juice, garlic powder, chili powder, cumin, salt, and pepper until well blended.
  3. Mix Together: Pour the dressing over the bean and vegetable mixture. Toss everything together until evenly coated.
  4. Chill: Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve: Serve chilled with tortilla chips for dipping. Enjoy!

Enjoy your Cowboy Caviar with a side of tortilla chips for a delightful snacking experience. Feel free to customize the recipe by adding other favorite ingredients like avocado, mango, or different types of beans. Cowboy Caviar also makes an excellent topping for grilled chicken or fish, adding a burst of flavor and texture. If you prefer a spicier kick, leave the seeds in the jalapeno or add a few dashes of hot sauce to the dressing. This versatile dish is sure to become a favorite go-to for many occasions. Happy cooking!