National Mango Day Recipe

A tropical dessert perfect for hot summer days.

Mangoes, often referred to as the 'king of fruits,' not only boast a delightful sweetness but also pack a punch of nutrition. Celebrating National Mango Day with a luscious, creamy mango dessert can make your day extra special. Traditionally grown in South Asia, mangoes have found their way into numerous cuisines worldwide, adding a burst of tropical flavor to both sweet and savory dishes.

Enjoying mangoes isn't just about their taste. It's about indulging in the rich cultural heritage and culinary traditions that have embraced this fruit for centuries. In this recipe, we take the smooth, sweet essence of ripe mangoes and create a refreshing mango ice cream, perfect to beat the summer heat. This recipe is remarkably straightforward, allowing you to savor a homemade tropical treat without spending hours in the kitchen.

Ingredients

• 3 large ripe mangoes, peeled and diced
• 1 can (14 oz) sweetened condensed milk
• 2 cups heavy cream, chilled
• 1 teaspoon vanilla extract
• 1/4 cup granulated sugar (optional, depending on the sweetness of your mangoes)
• Fresh mint leaves for garnish (optional)
• Chopped nuts for garnish (optional)

Nutrition

Calories: ~250 calories

Instructions

1. Prepare Mango Purée: In a blender, combine the diced mangoes and blend until you get a smooth purée. You should have about 2 cups of mango purée.
2. Mix Ingredients: In a large mixing bowl, combine the mango purée, sweetened condensed milk, vanilla extract, and granulated sugar, if using. Mix well until all ingredients are fully incorporated.
3. Whip Cream: In a separate bowl, whip the chilled heavy cream using an electric mixer until stiff peaks form. This should take about 3-5 minutes.
4. Fold Cream into Mango Mixture: Gently fold the whipped cream into the mango mixture. Make sure to do this slowly and gently to preserve the airiness of the whipped cream.
5. Transfer to Container: Pour the mixture into a freezer-safe container. Smooth the top with a spatula.
6. Freeze: Cover the container with a lid or plastic wrap and place it in the freezer. Freeze for at least 6 hours or overnight.
7. Serve: Once the ice cream is fully set, serve it in bowls or cones. Garnish with fresh mint leaves or chopped nuts if desired.

Enjoy your creamy, delectable mango ice cream, a perfect end to any summer meal. This dessert is not only easy to make but also offers a genuine taste of tropical paradise with every bite. For added texture and flavor, consider stirring in some chopped nuts or dried fruits before freezing. If you're feeling adventurous, you can even experiment with a swirl of coconut cream or a hint of lime zest in the mixture.

Troubleshooting Tips: Ensure your mangoes are fully ripe for the best flavor and natural sweetness. If the ice cream is too hard after freezing, let it sit at room temperature for a few minutes before serving to soften slightly. Happy National Mango Day!