Roasted Garlic Brussels Sprouts with Balsamic Glaze Recipe

A savory and tangy side dish featuring roasted Brussels sprouts with caramelized garlic and a rich balsamic glaze.

Roasted Garlic Brussels Sprouts with Balsamic Glaze is an elegant and delicious side dish that pairs well with a variety of main courses. The roasting process brings out the natural sweetness of the Brussels sprouts while also giving them a slightly crunchy texture. The garlic adds an aromatic and savory depth, and the balsamic glaze offers a tangy, slightly sweet finish that elevates the dish.

This recipe is perfect for those looking to add more vegetables to their diet without sacrificing flavor. Brussels sprouts, belonging to the same family as cabbage and broccoli, are packed with vitamins and nutrients. The addition of garlic not only enhances the flavor but also provides additional health benefits, including anti-inflammatory properties. This dish is straightforward to prepare but leaves a lasting impression, making it an excellent choice for both everyday meals and special occasions.

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/4 cup balsamic vinegar
• 2 tablespoons honey or maple syrup

Nutrition

Calories: ~150 calories

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Brussels Sprouts: Wash the Brussels sprouts, trim the ends, and cut them in half lengthwise.
3. Mix Ingredients: In a large mixing bowl, combine the Brussels sprouts, minced garlic, olive oil, sea salt, and black pepper. Toss until the Brussels sprouts are thoroughly coated.
4. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Make sure they are not overcrowded to ensure even roasting.
5. Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the Brussels sprouts are tender and caramelized. Toss them halfway through the cooking time to ensure even roasting.
6. Prepare Balsamic Glaze: While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan over medium heat, combine the balsamic vinegar and honey (or maple syrup). Stir continuously until the mixture thickens to a syrup-like consistency, about 5-7 minutes. Remove from heat and set aside.
7. Combine and Serve: Once the Brussels sprouts are done roasting, transfer them to a serving dish and drizzle the balsamic glaze over them. Toss to coat evenly and serve immediately.

Enjoy your Roasted Garlic Brussels Sprouts with Balsamic Glaze as a delicious and healthy side dish that's sure to impress. This recipe brings out the best in Brussels sprouts, a vegetable that often gets a bad rap but is undeniably delicious when prepared correctly. The garlic infusion and the balsamic glaze are the stars of the show, transforming simple Brussels sprouts into a flavorful and sophisticated dish.

If you're hosting a dinner party or holiday gathering, these roasted Brussels sprouts make for an excellent addition to your menu. They pair well with roasted meats, especially poultry and beef, but they also complement vegetarian dishes beautifully. You can even make them ahead of time; just reheat them in the oven and drizzle with fresh balsamic glaze before serving.

For those who are new to cooking with Brussels sprouts, some tips will ensure your success. Be sure to trim the ends and remove any yellow or discolored leaves. Halving the Brussels sprouts allows for even cooking and a lovely caramelized edge. Don't overcrowd your baking sheet - this is crucial for achieving that golden-brown roast without steaming the vegetables.

If you’d like to experiment, try adding other flavors to your Brussels sprouts. A sprinkle of parmesan cheese right before serving adds a rich, salty flavor. A handful of toasted nuts, like almonds or pecans, can add crunch and a nutty note that complements the balsamic glaze beautifully. You can also add dried cranberries for a pop of color and a touch of sweetness, making the dish even more festive and flavorful.

Lastly, the balsamic glaze is versatile and can be used on other roasted vegetables or meats. Keeping a small bottle of homemade glaze in your refrigerator can come in handy for quickly elevating dishes with minimal effort. It’s a great way to add depth and complexity to your meals with just a drizzle.

Experiment with this recipe and make it your own. Whether you're a seasoned chef or a novice in the kitchen, this Roasted Garlic Brussels Sprouts with Balsamic Glaze recipe is straightforward, versatile, and packed with flavor. Happy cooking!